Ishia

Instagram: @ishanti812

BARRE:Fusion

THURSDAY 9:30AM

Taylor

Instagram: @thetaylorbree

SoulBODY:Sculpt class schedule:

WEDNESDAY 6PM

Taylor’s love for moving her body began at the age of four with her first dance class. After studying all types of dance for fourteen years she brought her love for dance to high school students in the Hudson Valley. Taylor has taught and choreographed performances for competitive dance teams and clubs in high schools since 2013. In 2017 Taylor received her 200-hr yoga teacher training with the Alchemy of Yoga in Costa Rica. When Taylor isn’t being schooled by her 13 year old niece in what cool these days she is teaching middle school and high school special education.

Alex

Alex has been a member of the BBS community since March 2021. As an avid, lifelong exercise enthusiast, Alex reconnected to movement after having her son in 2018. Developing a new appreciation and gratitude for the capability of her mind and body, Alex is always eager to explore new ways to expend energy and seek out connection. She is a certified Jump Sport instructor and pursing her personal trainer accreditation through the National Academy of Sports Medicine.

Alex is originally from Syracuse, NY but now lives in Beacon with her husband Kevin, her son, Miles, and dog Finley.

Join her on the trampoline!

BOUNCE:Essentials:

Tuesday 7pm

Thursday 7am

Sunday 11am

Kaylan

Instagram: @kays_wojcik

Join her weekly classes “In-Studio” + “Virtually”

Thursday: Vinyasa Flow 5:30pm

Friday: Slow Flow 8-9am

Kaylan Wojcik

Growing up a figure skater & dancer, Kaylan’s love for movement , balance and self expression was always her passion. After graduating college with a Psychology degree she started experiencing anxiety and stepped on the mat. Acknowledging the connection between mind, body & breath, yoga helped her tremendously during this time. Kaylan decided to deepen her practice receiving her 200 HR YTT in Costa Rica at Mystic Yoga Academy under Lori Myles Carullo. Kaylan’s intention is to hold space to create healing through conscious movement and expression guided by breath. Her class will leave you feeling peaceful, refreshed & revived.

Kaylan is also certified in Reiki.

Class Schedule:

Thursday 5:30pm VINYASA:Flow

Friday 8am SLOW Flow

Kelly

Instagram:@kellykeeslerpilates

Training

Kelly Archbold

Kelly Archbold is a classically trained private Pilates instructor, celebrity trainer and group fitness instructor living in the Hudson Valley, New York.

Kelly began her fitness career in New York City after discovering that long hours sitting at a desk at her design job did not bode well for her physical or mental health. Kelly has been an athlete practicing movement since her early days as a gymnast as a young girl. It was only natural, then, that she gravitated towards Pilates as her preferred exercise method, as the focus on precise, proper movement and the mind-body connection appealed to her senses. Kelly also enjoys HIIT (High-Intensity Interval Training) workouts, cardio sculpt classes, dance cardio and the Lagree fitness method, and often incorporates elements of each into her sessions

Kelly Archbold is a classically trained private Pilates instructor, celebrity trainer and group fitness instructor living in the Hudson Valley, New York.

Kelly began her fitness career in New York City after discovering that long hours sitting at a desk at her design job did not bode well for her physical or mental health. Kelly has been an athlete practicing movement since her early days as a gymnast as a young girl. It was only natural, then, that she gravitated towards Pilates as her preferred exercise method, as the focus on precise, proper movement and the mind-body connection appealed to her senses. Kelly also enjoys HIIT (High-Intensity Interval Training) workouts, cardio sculpt classes, dance cardio and the Lagree fitness method, and often incorporates elements of each into her sessions

Join her every TUESDAY:

PILATES:Fusion 10:30-11:15am

Emily

Instagram: @emiam24

Spotify: EmWillson

Trainings
Barre Certified by EXHALE 2019...the most credible, comprehensive, and in-depth barre teacher training program. At 40 hours, exhale’s program is 3X the industry standard, and is ACE, NASM, and AFAA-approved.


-What “MOVES” you ?( your why)- what brought you to teach /inspiration - After leaving my career in Elementary education to be home with my three babies under three, I found myself in a dark place. I was alone in the house for 12+ hours a day, couldn’t exercise, wasn’t able to eat right and I was exhausted. I love(d) being “mom” but I missed having that time to be “Emily” again. For as long as I could remember, I was a “discoverer.” Always exploring new places and sides of myself whenever I felt it was needed. I wanted to have time outside of the house where I could learn who I was during this new phase of my life. My first class with Ash at Barre Body & Soul was in November of 2018 and remember crying through my first three final stretches. It felt so good to breathe freely, move without judgement, and do something good for myself. I am so excited to enter this next phase of life in the studio that started it all for me with all of you!

-What experience you wish to bring to the class?
I could only hope that someone, someday, can experience what I did when I found barre...a safe place to just be you. I have not been a dancer for my entire life, and that is ok, I want anyone that attends one of my classes to know that. Whether it is your first class or your 50th, we are in it together.

-Guilty pleasure?
I am a major foodie, so I rarely turn down comfort food. I also love ice cream and my nightly wind-down drink on the porch with my husband, Stephen.

Weekly Classes “In-Studio” + “Virtually”
MONDAY 9:30am BARRE:Flow + 7pm BARRE:Express

THURSDAY 7pm BARRE:Lab

SATURDAY 8:30am BARRE:Lab

Jocelyn

Name: Jocelyn Castillo
Spotify: @gotjoce_
Instagram: @gotjoce_
Trainings: Beginner/Intermediate Pilates Mat @ Beacon Pilates 

What “MOVES” you?
People, honestly. Interacting with different people and learning about them has always been the best part of my days. It’s so satisfying to watch them move and move with intention to get better, feel better, and feel stronger. 

What experience do you wish to bring to the class?  
I want everyone to feel better than they did when they walked into my class. Better mentally, physically and emotionally. I hope they are able to explore outside of their comfort zone while in a safe place. 

Guilty pleasure?
Cheese fries! 

Monthly “POP-UP” Classes… check out the schedule and social media!
BBS:BOUNCE + PILATES:Fusion + DANCE:Cardio