Ishia

Instagram: @ishanti812

BARRE:Fusion

THURSDAY 9:30AM

Taylor

Instagram: @thetaylorbree

SoulBODY:FUSION

Monday 7PM

Taylor’s love for moving her body began at the age of four with her first dance class. After studying all types of dance for fourteen years she brought her love for dance to high school students in the Hudson Valley. Taylor has taught and choreographed performances for competitive dance teams and clubs in high schools since 2013. In 2017 Taylor received her 200-hr yoga teacher training with the Alchemy of Yoga in Costa Rica. When Taylor isn’t being schooled by her 13 year old niece in what cool these days she is teaching middle school and high school special education.

Alex

Alex has been a member of the BBS community since March 2021. As an avid, lifelong exercise enthusiast, Alex reconnected to movement after having her son in 2018. Developing a new appreciation and gratitude for the capability of her mind and body, Alex is always eager to explore new ways to expend energy and seek out connection. She is a certified Jump Sport instructor and pursing her personal trainer accreditation through the National Academy of Sports Medicine.

Alex is originally from Syracuse, NY but now lives in Beacon with her husband Kevin, her son, Miles, and dog Finley.

Join her on the trampoline!

BOUNCE:Essentials: BOUNCE:Strength

Tuesday 7pm Friday 6:30am

Thursday 7am. Sunday 11am

Ashley B

Kaylan

Instagram: @kays_wojcik

Join her weekly classes in studio”

Thursday: Vinyasa Flow 5:30pm

Wednesday/Friday: Slow Flow 8am

Kaylan Wojcik

Growing up a figure skater & dancer, Kaylan’s love for movement , balance and self expression was always her passion. After graduating college with a Psychology degree she started experiencing anxiety and stepped on the mat. Acknowledging the connection between mind, body & breath, yoga helped her tremendously during this time. Kaylan decided to deepen her practice receiving her 200 HR YTT in Costa Rica at Mystic Yoga Academy under Lori Myles Carullo. Kaylan’s intention is to hold space to create healing through conscious movement and expression guided by breath. Her class will leave you feeling peaceful, refreshed & revived.

Kaylan is also certified in Reiki.

Class Schedule:

Thursday 5:30pm VINYASA:Flow

Friday 8am SLOW Flow

Kelly

Instagram:@kellykeeslerpilates

Training

Kelly Archbold

Kelly Archbold is a classically trained private Pilates instructor, celebrity trainer and group fitness instructor living in the Hudson Valley, New York.

Kelly began her fitness career in New York City after discovering that long hours sitting at a desk at her design job did not bode well for her physical or mental health. Kelly has been an athlete practicing movement since her early days as a gymnast as a young girl. It was only natural, then, that she gravitated towards Pilates as her preferred exercise method, as the focus on precise, proper movement and the mind-body connection appealed to her senses. Kelly also enjoys HIIT (High-Intensity Interval Training) workouts, cardio sculpt classes, dance cardio and the Lagree fitness method, and often incorporates elements of each into her sessions

Kelly Archbold is a classically trained private Pilates instructor, celebrity trainer and group fitness instructor living in the Hudson Valley, New York.

Kelly began her fitness career in New York City after discovering that long hours sitting at a desk at her design job did not bode well for her physical or mental health. Kelly has been an athlete practicing movement since her early days as a gymnast as a young girl. It was only natural, then, that she gravitated towards Pilates as her preferred exercise method, as the focus on precise, proper movement and the mind-body connection appealed to her senses. Kelly also enjoys HIIT (High-Intensity Interval Training) workouts, cardio sculpt classes, dance cardio and the Lagree fitness method, and often incorporates elements of each into her sessions

Join her every TUESDAY:

PILATES:Fusion 10:30-11:15am

Dominique